i think i am right there with shay...first day of vacay and i could use some shut eye...smiles... been a while since i yoga'd...like the dialogue... peace.
I liked this. I remember when I first started to meditate. I thought I could shut out every sound and every thought - but felt that sounds rather than sight distracted me. Then I realized it was increasing the beauty of hearing things that thoughts usually overpower. I learned to let myself listen. This speaks to that, I think.
Remembering kindergarten nap time. lol. I have my mats and yoga zone DVDs and yoga balls and there they sit. But I do meditation and have my singing bowls to let my mind "breathe". Lovely twitter verse.
Give me a mat and i would probably curl up on it and go to sleep. I like the feel of this, though!
ReplyDeleteYou crack me up. When I was younger I couldn't understand the draw to yoga. Now I come to it very often, hungry for it.
Deletei think i am right there with shay...first day of vacay and i could use some shut eye...smiles...
ReplyDeletebeen a while since i yoga'd...like the dialogue...
peace.
um, you never tagged in...tagged you
Deletethought I did. thanks.
DeleteVery thought-provoking, LaTonya.
ReplyDeleteYoga isn't for me... I have tried it; even went to a session by a yoga master once and tried not to fall asleep.. :-D
ReplyDeleteI wish my old friend Procrastination wouldn't disrupt me from my efforts to practice more!
ReplyDeleteYoga's not for me either (I prefer Tai Chi) but I do like your reflections on it.
ReplyDeletesmiles...dialogue body, mat & soul as well me thinks...sounds good...and relaxing..
ReplyDeleteI liked this. I remember when I first started to meditate. I thought I could shut out every sound and every thought - but felt that sounds rather than sight distracted me. Then I realized it was increasing the beauty of hearing things that thoughts usually overpower. I learned to let myself listen. This speaks to that, I think.
ReplyDeleteFocus on breathing, and you...in nirvana...glad, LaTonya you - in...dialogue :)
ReplyDeleteRemembering kindergarten nap time. lol. I have my mats and yoga zone DVDs and yoga balls and there they sit. But I do meditation and have my singing bowls to let my mind "breathe". Lovely twitter verse.
ReplyDeleteVery Zen-like, LaTonya...though my practice is in a chair. Old lady here. Namaste!
ReplyDeleteTried yoga a few years ago, but more for the exercise of it. But the breathing helps
ReplyDeleteI tried yoga once-- I wished I got it. But give me a cold stream to jump in, and that's all the meditation I need. Happy weekend, Jason
ReplyDeleteHello Jason, welcome to Black and Gray.
Deletenamaste. the spirit in me honors the spirit in you, LaTonya ~ M
ReplyDeleteBeautiful in its brevity, deep in its draw on the well of meditative association. Namaste.
ReplyDeleteSam and M, always good when you come by. Thanks.
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