one woman's terrifying and glorious leap off the cliff of midlife
Give me a mat and i would probably curl up on it and go to sleep. I like the feel of this, though!
You crack me up. When I was younger I couldn't understand the draw to yoga. Now I come to it very often, hungry for it.
i think i am right there with shay...first day of vacay and i could use some shut eye...smiles...been a while since i yoga'd...like the dialogue...peace.
um, you never tagged in...tagged you
thought I did. thanks.
Very thought-provoking, LaTonya.
Yoga isn't for me... I have tried it; even went to a session by a yoga master once and tried not to fall asleep.. :-D
I wish my old friend Procrastination wouldn't disrupt me from my efforts to practice more!
Yoga's not for me either (I prefer Tai Chi) but I do like your reflections on it.
smiles...dialogue body, mat & soul as well me thinks...sounds good...and relaxing..
I liked this. I remember when I first started to meditate. I thought I could shut out every sound and every thought - but felt that sounds rather than sight distracted me. Then I realized it was increasing the beauty of hearing things that thoughts usually overpower. I learned to let myself listen. This speaks to that, I think.
Focus on breathing, and you...in nirvana...glad, LaTonya you - in...dialogue :)
Remembering kindergarten nap time. lol. I have my mats and yoga zone DVDs and yoga balls and there they sit. But I do meditation and have my singing bowls to let my mind "breathe". Lovely twitter verse.
Very Zen-like, LaTonya...though my practice is in a chair. Old lady here. Namaste!
Tried yoga a few years ago, but more for the exercise of it. But the breathing helps
I tried yoga once-- I wished I got it. But give me a cold stream to jump in, and that's all the meditation I need. Happy weekend, Jason
Hello Jason, welcome to Black and Gray.
namaste. the spirit in me honors the spirit in you, LaTonya ~ M
Beautiful in its brevity, deep in its draw on the well of meditative association. Namaste.
Sam and M, always good when you come by. Thanks.
This is an interactive site. Dialogue is the aim here. latonya.blackandgray(at)gmail (dot)com